A coach’s studio day for reflection and learning
Welcoming you to my studio in South Wiltshire
Bringing reflective practice and art journaling together
If you have always felt your reflective practice needed to be more visual, creative and much more in tune with you but didn’t know where to start, I would like to invite you to join me for this day of creative reflective journaling where we bring art journaling and reflective practice together.
The day is for anyone who would like to explore creative reflection.
The day
During the day I introduce you to, and get you started with, creative reflection so you leave feeling confident in developing your own creative reflective practice, knowing you have a unique expressive creative voice you can trust.
The aim is for you to:
- Build confidence in your own unique creative voice,
- Learn how to use art journaling for deeper reflection, and
- Have an approach to your reflective practice that is entirely your own.
- You will also start to discover the natural mindfulness of art journaling and how it enhances your wellbeing.
What we cover
At the start of the day you will be given an A4 art journal within which you will do a number of creative reflective exercises led by me.
Reflecting and creating together in my studio you will have access to a wide range of art materials to choose from and experiment with, helping you to discover your unique creative reflective approach.
During the reflective exercises we will be following my Creative Reflective Process developed as part of the Diploma in Art-Based Coaching giving you a framework for your practice.
We will also look at getting over the fear of the blank page as well as how to get started when you find yourself avoiding your practice!
Beyond the day
To support you beyond this introductory day you will be given my comprehensive guide to creative reflective practice together with a pack of starting point and prompt exercises you can dip into.
I do hope you can join me for this relaxed, reflective and creative day.
If you have any questions or would like to explore more before booking please do contact me and we can book a call. I am always happy to chat!
Dates:
Next date coming soon
9.15am arrival and finish at 4pm
Limited to 4 places due to the size of the studio.
Venue:
My Garden Studio
Woodfield
Wiltshire SP3 6BZ
Accessibility
Please note access to the house and studio is via gravel and uneven paving stones with one small step into the studio.
Bathroom facilities are up a flight of stairs.
Fees:
The fee for the day is £275 and includes:
- All refreshments and lunch
- My guide to Creative Reflective Journaling including exercises and prompts
- Access to a wide range of art materials
- An A4 art journal to get you started