Bilateral drawing is drawing simultaneously with both hands and is sometimes referred to as bilateral doodling or scribbling. It is an exercise in both self soothing and warming up your whole brain.
(Source: McGilchrist p64 – 66) We all familiar with the aha! moment and we have all experienced it for ourselves at one time or another. The aha! moment is also one of the most well know right hemisphere function
McGilchrist, in his book The Master and His Emissary, explores the many complexities of the role of the right hemisphere around emotion value and emotional understanding. (McGilchrist p54 – 64) Through his analysis of the research it seems that the right hemisphere’s role is paramount when it comes to emotional value and understand
When coaching we know the importance and power of frame shifts to enable our clients to make positive and lasting changes. The ability to make shifts comes from the right hemisphere.
We all use metaphors. We use them every day to express ourselves and there are many.
'Our talent for division, for seeing the parts, is of staggering importance - second only to our capacity to transcend it, in order to see the whole.
The wonderful thing about our left brain is that it helps us to know the world around us by analysing, categorising and labeling that which we encounter. Its has an important role in helping us to maintain a consistent and stable world.