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Here are four creative exercises using your hands and feet as your painting instruments that literally enable you to get in touch with your creativity....
One of the most frequent questions I get asked about using art in group coaching, is how to introduce it. In this blog, I look...
Creative emotional expressions Creating art enables us to connect to and express our emotions and then manage them and, if we need to, to let...
Connecting to your creative energy is one way of practising self-care and renew your energy as a helping professional. Making art can give you a...
How often do you make time for yourself, reconnecting with yourself and renew your mind, body and spirit? As coaches we give a lot...
“Even though we’re working with very serious things, it’s a joyful, playful space to work and very powerful” I was delighted to be invited to...
Coaching for climate change is where coaching support is brought to the subject of climate change. Clients bring their concerns, aims and aspirations around how...
In this blog I want to explore what developing a sustainable art-based practice may mean and offer some practical links to help with materials. For...
These last few years has seen a growth in coaches working with climate change. Our environment is an immediate and urgent issue with temperatures rising,...
I have been shocked and saddened by what has been and continues to unfold in Ukraine. I have felt guilt, powerlessness and a numbness. I...
In my previous blog ‘Is trauma present? The survival self in coaching’ I introduced Franz Rupert’s way of conceptualising trauma through the metaphor of the...
When things get complicated and troublesome it can not only be difficult to articulate what we are experiencing but we can also become disconnected from...
